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🥤

●Low GI

Sek Drinkable Protein Calories

high-protein dairy drink

CALORIES

62kcal

32low

POTASSIUM

150mg

FIBER

Sek Drinkable Protein Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.5g

· 28%

Protein

10g

· 61%

Fat

0.8g

· 11%

Fiber

Sek Drinkable Protein Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.34mg · 7% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

2.8µg · 5% DV

Sek Drinkable Protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sek Drinkable Protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sek Drinkable Protein Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sek Drinkable Protein Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sek Drinkable Protein Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

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Sek Drinkable Protein — Frequently Asked Questions

How many calories and how much protein are in Sek Drinkable Protein?

Sek Drinkable Protein provides 62 calories and 10 g of protein per 100 g. It also contains 4.5 g of carbohydrates and 0.8 g of fat per 100 g.

Is Sek Drinkable Protein suitable for a gluten-free diet?

Sek Drinkable Protein is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.