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Low GI

Chicken noodle soup with chicken Calories

Light, warming soup with chicken protein

CALORIES

48kcal

GI

38low

POTASSIUM

92mg

FIBER

0.3g

Chicken noodle soup with chicken Nutrition Facts

Selected: 100 g

48

KCAL / 100G

Carbs

3.6g

· 31%

Protein

4.2g

· 36%

Fat

1.7g

· 33%

Fiber

0.3g

Chicken noodle soup with chicken Vitamins & Minerals

Vitamins

B3

1.8mg · 11% DV

B5

0.28mg · 6% DV

Biotin

1.8µg · 6% DV

B6

0.09mg · 5% DV

Minerals

Sodium

320mg · 14% DV

Selenium

6.5µg · 12% DV

Phosphorus

48mg · 7% DV

Iron

1mg · 6% DV

Chicken noodle soup with chicken Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

1.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken noodle soup with chicken Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken noodle soup with chicken Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken noodle soup with chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken noodle soup with chicken Fat Profile

SATURATED

0.45g

MONOUNSATURATED

0.58g

POLYUNSATURATED

0.36g

⚖️

Omega 6:3 ratio 10.7:1

Above the ideal 4:1 (10.7:1).

Foods Similar to Chicken noodle soup with chicken

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken noodle soup with chicken — Frequently Asked Questions

How many calories are in chicken noodle soup with chicken?

Chicken noodle soup with chicken contains 48 calories per 100 g. It provides 4.2 g of protein, 3.6 g of carbohydrates, and 1.7 g of fat per 100 g.

Is chicken noodle soup with chicken low glycemic?

Chicken noodle soup with chicken has a glycemic index of 38, which falls in the low-GI range. It contains gluten, so it is not suitable for people with celiac disease or gluten sensitivity.

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Nutrition data compiled from USDA FoodData Central and scientific sources.