🍗🥦
Chicken breast with vegetables Calories
Lean protein with fiber-rich vegetables
CALORIES
GI
POTASSIUM
FIBER
Chicken breast with vegetables Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
3.5g
· 15%
Protein
13.5g
· 60%
Fat
2.5g
· 25%
Fiber
1.6g
Chicken breast with vegetables Vitamins & Minerals
Vitamins
B3
5.2mg · 33% DV
B6
0.45mg · 26% DV
B5
0.9mg · 18% DV
Biotin
3.5µg · 12% DV
Minerals
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
Potassium ⭐
320mg · 9% DV
Chicken breast with vegetables Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken breast with vegetables Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken breast with vegetables Contain Allergens?
No known major allergens
Which Diets Is Chicken breast with vegetables Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken breast with vegetables Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Chicken breast with vegetables
Have another question about Chicken breast with vegetables?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.