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Seasoning powder Calories
Usually high in sodium, low-calorie flavoring
CALORIES
GI
POTASSIUM
FIBER
Seasoning powder Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
45g
· 75%
Protein
8g
· 13%
Fat
3g
· 12%
Fiber
8g
Seasoning powder Vitamins & Minerals
Vitamins
B3
2.4mg · 15% DV
Vitamin K
18µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Minerals
Sodium
12000mg · 522% DV
Manganese
1mg · 43% DV
Iron
6mg · 33% DV
Potassium ⭐
900mg · 26% DV
Seasoning powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Seasoning powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Seasoning powder Contain Allergens?
No known major allergens
Which Diets Is Seasoning powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Seasoning powder Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Seasoning powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.