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Seasoning mix Calories
Mixed seasoning blend, often salt-forward
CALORIES
GI
POTASSIUM
FIBER
Seasoning mix Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Seasoning mix Vitamins & Minerals
Vitamins
Vitamin K
58µg · 48% DV
B6
0.62mg · 36% DV
B3
4.1mg · 26% DV
B2
0.32mg · 25% DV
Minerals
Sodium
11800mg · 513% DV
Manganese
2mg · 87% DV
Iron
8mg · 44% DV
Potassium ⭐
1400mg · 41% DV
Seasoning mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Seasoning mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Seasoning mix Contain Allergens?
No known major allergens
Which Diets Is Seasoning mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Seasoning mix Fat Profile
SATURATED
0.82g
MONOUNSATURATED
1.05g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 9.8:1
Above the ideal 4:1 (9.8:1).
Foods Similar to Seasoning mix
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Nutrition data compiled from USDA FoodData Central and scientific sources.