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Garlic mayonnaise sauce Calories
High-fat garlic-flavored condiment
CALORIES
GI
POTASSIUM
FIBER
Garlic mayonnaise sauce Nutrition Facts
Selected: 100 g
680
KCAL / 100G
Carbs
6g
· 3%
Protein
1.6g
· 1%
Fat
74g
· 96%
Fiber
0.3g
Garlic mayonnaise sauce Vitamins & Minerals
Vitamins
Vitamin E
8.5mg · 57% DV
Vitamin K
55µg · 46% DV
Vitamin A
65µg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
635mg · 28% DV
Selenium
3µg · 5% DV
Phosphorus
28mg · 4% DV
Iodine
3µg · 2% DV
Garlic mayonnaise sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Garlic mayonnaise sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Garlic mayonnaise sauce Contain Allergens?
Contains these allergens:
Which Diets Is Garlic mayonnaise sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Garlic mayonnaise sauce Fat Profile
SATURATED
11g
MONOUNSATURATED
18g
POLYUNSATURATED
40g
Omega 6:3 ratio 8.6:1
Above the ideal 4:1 (8.6:1).
Foods Similar to Garlic mayonnaise sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.