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Sütaş Salep Calories
Sütaş Salep is a traditional hot beverage made with milk, sugar, and salep powder.
CALORIES
GI
POTASSIUM
FIBER
Sütaş Salep Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
14.5g
· 68%
Protein
2.8g
· 13%
Fat
1.8g
· 19%
Fiber
0.2g
Sütaş Salep Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.12mg · 9% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Iodine
12µg · 8% DV
Selenium
2µg · 4% DV
Sütaş Salep Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sütaş Salep Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sütaş Salep Contain Allergens?
Contains these allergens:
Which Diets Is Sütaş Salep Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sütaş Salep Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sütaş Salep
Sütaş Salep — Frequently Asked Questions
Sütaş Salep kaç kalori?
Sütaş Salep, 100 gramında 85 kalori içerir. Aynı miktarda 14,5 g karbonhidrat, 2,8 g protein ve 1,8 g yağ bulunur.
Sütaş Salep diyete uygun mu?
100 gramında 85 kalori bulunan Sütaş Salep; omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 50'dir ve süt içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.