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🥗

Low GI
🌿High Fiber

Salad Fix (Salad Seasoning Mix) Calories

Ready-to-use salad seasoning mix, typically contains salt, sugar, herbs, and spices.

CALORIES

210kcal

GI

50low

POTASSIUM

300mg

FIBER

5g

Salad Fix (Salad Seasoning Mix) Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

45g

· 87%

Protein

3.5g

· 7%

Fat

1.5g

· 6%

Fiber

5g

Salad Fix (Salad Seasoning Mix) Vitamins & Minerals

Vitamins

Vitamin K

15µg · 13% DV

Vitamin A

80µg · 9% DV

Biotin

1.5µg · 5% DV

B1

0.05mg · 4% DV

Minerals

Sodium

9000mg · 391% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Salad Fix (Salad Seasoning Mix) Glycemic Index

GLYCEMIC INDEX

50
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Salad Fix (Salad Seasoning Mix) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Salad Fix (Salad Seasoning Mix) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Salad Fix (Salad Seasoning Mix) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Salad Fix (Salad Seasoning Mix) Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Salad Fix (Salad Seasoning Mix)

🥢

Soy Sauce (Salty)

53 kcal

🌱

Vanilla extract

288 kcal

🌿

Cinnamon Stick

247 kcal

🌶️

Chili Flakes

282 kcal

🧂

Spices

250 kcal

🌿

Zaatar

330 kcal

🌱

Whole Grain Mustard

135 kcal

🥄

Dijon Mustard

135 kcal

Salad Fix (Salad Seasoning Mix) — Frequently Asked Questions

How many calories are in Salad Fix seasoning mix?

Salad Fix seasoning mix contains 210 calories per 100 g. Per 100 g, it also provides 45 g of carbohydrates, 3.5 g of protein, 1.5 g of fat, and 5 g of fiber.

Is Salad Fix seasoning mix vegan and gluten-free?

Yes, Salad Fix seasoning mix is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.