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Ready-to-use salad seasoning mix, typically contains salt, sugar, herbs, and spices.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
210
KCAL / 100G
Carbs
45g
· 87%
Protein
3.5g
· 7%
Fat
1.5g
· 6%
Fiber
5g
Vitamins
Vitamin K
15µg · 13% DV
Vitamin A
80µg · 9% DV
Biotin
1.5µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Sodium
9000mg · 391% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Salad Fix seasoning mix contains 210 calories per 100 g. Per 100 g, it also provides 45 g of carbohydrates, 3.5 g of protein, 1.5 g of fat, and 5 g of fiber.
Yes, Salad Fix seasoning mix is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.