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Traditional starch-and-sugar Turkish delight flavored with mastic
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
368
KCAL / 100G
Carbs
91.3g
· 99%
Protein
0.2g
· 0%
Fat
0.2g
· 1%
Fiber
0.1g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.03mg · 0% DV
Minerals
Sodium
18mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.04g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.01g
Sakızlı lokum 100 gramda 368 kalori içerir. Aynı miktarda 91,3 g karbonhidrat bulunur.
Sakızlı lokumun glisemik indeksi 78'dir; bu değer yüksek kabul edilir. Karbonhidrat içeriği 100 gramda 91,3 g'dır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.