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Mastic Turkish delight Calories

Traditional starch-and-sugar Turkish delight flavored with mastic

CALORIES

368kcal

GI

78high

POTASSIUM

8mg

FIBER

0.1g

Mastic Turkish delight Nutrition Facts

Selected: 100 g

368

KCAL / 100G

Carbs

91.3g

· 99%

Protein

0.2g

· 0%

Fat

0.2g

· 1%

Fiber

0.1g

Mastic Turkish delight Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0.03mg · 0% DV

Minerals

Sodium

18mg · 1% DV

Calcium

4mg · 0% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Mastic Turkish delight Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

27
High

Accounts for portion size — a more realistic measure than GI alone.

Is Mastic Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mastic Turkish delight Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mastic Turkish delight Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mastic Turkish delight Fat Profile

SATURATED

0.04g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.01g

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Mastic Turkish delight — Frequently Asked Questions

Sakızlı lokum kaç kalori?

Sakızlı lokum 100 gramda 368 kalori içerir. Aynı miktarda 91,3 g karbonhidrat bulunur.

Sakızlı lokumun glisemik indeksi yüksek mi?

Sakızlı lokumun glisemik indeksi 78'dir; bu değer yüksek kabul edilir. Karbonhidrat içeriği 100 gramda 91,3 g'dır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.