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Salep with milk Calories
Winter beverage, milky, hot, spiced, traditional
CALORIES
GI
POTASSIUM
FIBER
Salep with milk Nutrition Facts
Selected: 100 g
75
KCAL / 100G
Carbs
11.5g
· 60%
Protein
3.1g
· 16%
Fat
2.1g
· 24%
Fiber
0.2g
Salep with milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.16mg · 12% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
12µg · 8% DV
Selenium
2µg · 4% DV
Salep with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salep with milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salep with milk Contain Allergens?
Contains these allergens:
Which Diets Is Salep with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salep with milk Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Salep with milk
Salep with milk — Frequently Asked Questions
Sütlü sahlep kaç kalori?
Sütlü sahlep 100 gramda 75 kalori içerir. Aynı miktarda 11,5 g karbonhidrat, 3,1 g protein ve 2,1 g yağ bulunur.
Sütlü sahlep kan şekerini hızlı yükseltir mi?
Sütlü sahlebin glisemik indeksi 38'dir; bu değer düşük glisemik indeks aralığındadır. Ancak 100 gramında 11,5 g karbonhidrat bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.