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Plain homemade cake is made with basic ingredients, typically including eggs, flour, sugar, milk, and butter/oil.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
47g
· 60%
Protein
5.2g
· 7%
Fat
11.5g
· 33%
Fiber
1.1g
Vitamins
B2
0.13mg · 10% DV
Vitamin A
60µg · 7% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
70mg · 10% DV
Selenium
5µg · 9% DV
Sodium
180mg · 8% DV
Calcium
65mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Sade ev keki 100 gramında 320 kalori içerir. Aynı miktarda 47 g karbonhidrat, 11,5 g yağ ve 5,2 g protein bulunur.
Sade ev kekinin glisemik indeksi 65'tir. Bu değer, kan şekeri üzerindeki etkisinin dikkate alınması gerektiğini gösterir; ayrıca 100 gramında 47 g karbonhidrat vardır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.