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Ristretto Bianco (Lactose-Free Milk) Calories

Intense ristretto espresso with lactose-free milk

CALORIES

47kcal

35low

POTASSIUM

150mg

FIBER

Ristretto Bianco (Lactose-Free Milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.7g

· 44%

Protein

2.5g

· 23%

Fat

1.6g

· 33%

Fiber

Ristretto Bianco (Lactose-Free Milk) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

Biotin

3.5µg · 12% DV

0.4mg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

Ristretto Bianco (Lactose-Free Milk) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ristretto Bianco (Lactose-Free Milk) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ristretto Bianco (Lactose-Free Milk) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ristretto Bianco (Lactose-Free Milk) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ristretto Bianco (Lactose-Free Milk) Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ristretto Bianco (Lactose-Free Milk)

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

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Soğuk sade kahve

1 kcal

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Gazlı meşrubat

41 kcal

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Buzlu latte şekersiz

34 kcal

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Süzme kahve

1 kcal

🧋

Şekersiz iced latte

27 kcal

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Sütlü şekerli kahve

38 kcal

Ristretto Bianco (Lactose-Free Milk) — Frequently Asked Questions

Ristretto Bianco (laktozsuz süt) kaç kalori?

Ristretto Bianco (laktozsuz süt), 100 gramında 47 kalori içerir. Aynı miktarda 2,5 g protein, 4,7 g karbonhidrat ve 1,6 g yağ bulunur.

Ristretto Bianco laktozsuz sütlü kahve diyete uygun mu?

100 gramda 47 kalori ve 35 glisemik indeks değeriyle dengeli tüketimde diyete uyum sağlayabilir. Vejetaryen ve glutensiz beslenmeye uygundur; ancak süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.