🌶️
Red Paprika Powder
Rich in vitamin C and antioxidants, adds color and flavor to dishes.
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
282
KCAL / 100G
Carbs
54.9g
· 56%
Protein
14.1g
· 14%
Fat
12.9g
· 30%
Fiber
34.9g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.6g
POLYUNSATURATED
7.6g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
Vitamin & Mineral Analysis
Vitamins
Vitamin A
2470µg · 274% DV
Vitamin E
29.1mg · 194% DV
B2
2.1mg · 162% DV
B6
2mg · 118% DV
Minerals
Iron
21mg · 117% DV
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Potassium ⭐
2280mg · 67% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.