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●Low GI

Raspberry mango matcha Calories

Matcha-based drink with raspberry and mango

CALORIES

48kcal

48low

POTASSIUM

118mg

FIBER

1.1g

Raspberry mango matcha Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.2g

· 87%

Protein

0.8g

· 6%

Fat

0.4g

· 7%

Fiber

1.1g

Raspberry mango matcha Vitamins & Minerals

Vitamins

Vitamin C

11mg · 12% DV

Vitamin K

9µg · 8% DV

Folate

11µg · 3% DV

Vitamin E

0.5mg · 3% DV

Minerals

Magnesium

16mg · 4% DV

Phosphorus

20mg · 3% DV

Potassium ⭐

118mg · 3% DV

Calcium

18mg · 2% DV

Raspberry mango matcha Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry mango matcha Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry mango matcha Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raspberry mango matcha Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry mango matcha Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.06g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Raspberry mango matcha

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Black coffee

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Raspberry mango matcha — Frequently Asked Questions

How many calories are in raspberry mango matcha?

Raspberry mango matcha contains 48 calories per 100 g. Per 100 g, it also provides 11.2 g of carbohydrates, 0.8 g of protein, and 0.4 g of fat.

Is raspberry mango matcha suitable for a vegan and gluten-free diet?

Yes, raspberry mango matcha is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.