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Pure vanilla powder Calories
Pure, natural vanilla flavor, antioxidant source
CALORIES
GI
POTASSIUM
FIBER
Pure vanilla powder Nutrition Facts
Selected: 100 g
288
KCAL / 100G
Carbs
53g
· 93%
Protein
3.9g
· 7%
Fat
0.1g
· 0%
Fiber
27g
Pure vanilla powder Vitamins & Minerals
Vitamins
B3
0.9mg · 6% DV
B6
0.05mg · 3% DV
B2
0.03mg · 2% DV
Folate
6µg · 2% DV
Minerals
Calcium
168mg · 17% DV
Potassium ⭐
529mg · 16% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Pure vanilla powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pure vanilla powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pure vanilla powder Contain Allergens?
No known major allergens
Which Diets Is Pure vanilla powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pure vanilla powder Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Pure vanilla powder
Pure vanilla powder — Frequently Asked Questions
How many calories are in pure vanilla powder?
Pure vanilla powder contains 288 calories per 100 g. It is typically used in small amounts in recipes.
Is pure vanilla powder keto-friendly?
Yes, pure vanilla powder is compatible with a keto diet. It has 53 g of carbohydrates per 100 g, but its glycemic index is 15 and it is usually used in small quantities.
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Nutrition data compiled from USDA FoodData Central and scientific sources.