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●Low GI

Protein Ocean protein drink Calories

High-protein ready-to-drink beverage

CALORIES

76kcal

32low

POTASSIUM

160mg

FIBER

Protein Ocean protein drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.6g

· 42%

Protein

· 44%

Fat

1.2g

· 14%

Fiber

Protein Ocean protein drink Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.9mg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.5µg · 5% DV

Protein Ocean protein drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Ocean protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Ocean protein drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein Ocean protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Ocean protein drink Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Protein Ocean protein drink — Frequently Asked Questions

How many calories and how much protein are in Protein Ocean protein drink?

Protein Ocean protein drink provides 76 calories and 8 g of protein per 100 g. It also contains 7.6 g of carbohydrates and 1.2 g of fat per 100 g.

Is Protein Ocean protein drink suitable for a diet?

With 76 calories and 8 g of protein per 100 g, it can help support protein intake. Its glycemic index is 32, but it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.