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●Low GI

Protein milk drink, peanut banana flavored Calories

High-protein flavored milk drink

CALORIES

46kcal

34low

POTASSIUM

165mg

FIBER

Protein milk drink, peanut banana flavored Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.6g

· 49%

Protein

5.2g

· 45%

Fat

0.3g

· 6%

Fiber

Protein milk drink, peanut banana flavored Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iodine

14µg · 9% DV

Selenium

3.1µg · 6% DV

Protein milk drink, peanut banana flavored Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein milk drink, peanut banana flavored Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein milk drink, peanut banana flavored Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein milk drink, peanut banana flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein milk drink, peanut banana flavored Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Protein milk drink, peanut banana flavored — Frequently Asked Questions

How many calories and how much protein are in peanut banana protein milk drink?

It provides 46 calories and 5.2 g of protein per 100 g. It also contains 5.6 g of carbohydrates and 0.3 g of fat per 100 g.

Is peanut banana protein milk drink suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet and has a glycemic index of 34. It contains dairy and peanuts, so it is not suitable for people with allergies to either.

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Nutrition data compiled from USDA FoodData Central and scientific sources.