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Protein iced lemon vanilla latte Calories
High-protein iced coffee-based milk drink with lemon and vanilla flavor
CALORIES
GI
POTASSIUM
FIBER
Protein iced lemon vanilla latte Nutrition Facts
Selected: 100 g
20
KCAL / 100G
Carbs
1.3g
· 34%
Protein
2.1g
· 55%
Fat
0.2g
· 11%
Fiber
0g
Protein iced lemon vanilla latte Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
3.1µg · 6% DV
Protein iced lemon vanilla latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein iced lemon vanilla latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein iced lemon vanilla latte Contain Allergens?
Contains these allergens:
Which Diets Is Protein iced lemon vanilla latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein iced lemon vanilla latte Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein iced lemon vanilla latte
Protein iced lemon vanilla latte — Frequently Asked Questions
How many calories are in a protein iced lemon vanilla latte?
A protein iced lemon vanilla latte contains 20 calories per 100 g. Per 100 g, it also provides 2.11 g of protein, 1.27 g of carbohydrates, and 0.21 g of fat.
Is protein iced lemon vanilla latte low glycemic?
Protein iced lemon vanilla latte has a glycemic index of 34, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.