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Protein Coffee with Soy Milk Calories
Plant-based protein, lactose-free, caffeinated
CALORIES
GI
POTASSIUM
FIBER
Protein Coffee with Soy Milk Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
3.2g
· 31%
Protein
4.2g
· 41%
Fat
1.3g
· 28%
Fiber
0.4g
Protein Coffee with Soy Milk Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.12mg · 9% DV
B1
0.07mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
55mg · 8% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Potassium ⭐
170mg · 5% DV
Protein Coffee with Soy Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Coffee with Soy Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Coffee with Soy Milk Contain Allergens?
Contains these allergens:
Which Diets Is Protein Coffee with Soy Milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Coffee with Soy Milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 16.7:1
Above the ideal 4:1 (16.7:1).
Foods Similar to Protein Coffee with Soy Milk
Protein Coffee with Soy Milk — Frequently Asked Questions
How many calories are in protein coffee with soy milk?
Protein coffee with soy milk contains 45 calories per 100 g. It provides 4.2 g of protein, 3.2 g of carbohydrates, and 1.3 g of fat per 100 g.
Is protein coffee with soy milk low glycemic and vegan?
With a glycemic index of 35, protein coffee with soy milk is a low-GI beverage. It is compatible with vegan and vegetarian diets, but it contains soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.