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Protein Coffee (Pınar, 26g protein) Calories
High-protein milk-based iced coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Protein Coffee (Pınar, 26g protein) (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 13 g of carbs, 13 g of protein, 5 g of fat and 0 g of fiber. Its 1.3 µg of B12 covers 52% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Protein Coffee (Pınar, 26g protein) Nutrition Facts
Selected: 1 bottle (medium) · 250 g
155
KCAL / 250G
Carbs
13g
· 5% DV
Protein
13g
· 26% DV
Fat
5g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 35% · Fat 30%
Protein Coffee (Pınar, 26g protein) nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0 g | |
| Sodium | 125 mg | 5% |
| Total carbohydrate | 13 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 13 g | 26% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Protein Coffee (Pınar, 26g protein)?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 155 kcal |
| 100 g | 100 g | 62 kcal |
| 1 cup (medium) | 200 g | 124 kcal |
| 1 pack (medium) | 250 g | 155 kcal |
| 1 serving (medium) | 250 g | 155 kcal |
| 1 cup (large) | 300 g | 186 kcal |
| 1 bottle (large) | 330 g | 205 kcal |
Calculated from 62 calories per 100 g.
Frequently Asked Questions About Protein Coffee (Pınar, 26g protein)
How much caffeine is in Pınar Protein Coffee?
Pınar Protein Coffee contains coffee and therefore caffeine, but the caffeine amount is not provided in the product details here. It cannot be calculated from the protein content; consult the package or manufacturer’s product information if you need the exact amount.
Is Pınar Protein Coffee a protein shake or a coffee drink?
Pınar Protein Coffee is a ready-to-drink, milk-based iced coffee with added protein, so it is both a coffee drink and a source of protein. It is not the same as a plain protein shake, which may not contain coffee or caffeine.
Can you drink Pınar Protein Coffee after a workout?
Yes, Pınar Protein Coffee can be a convenient post-workout drink because its milk protein contributes to your protein intake. Remember that it also contains coffee, so consider the caffeine if you train late or are sensitive to it.
Does Pınar Protein Coffee need to be refrigerated after opening?
Yes, refrigerate Pınar Protein Coffee after opening and drink it promptly. It is milk-based, so do not leave an opened bottle sitting at room temperature; follow any storage instructions printed on the package.
Does Pınar Protein Coffee contain lactose?
Pınar Protein Coffee is milk-based, so it may contain lactose. The exact lactose content is not given in the product details; if you have lactose intolerance, check the package for specific information before drinking it.
Can Pınar Protein Coffee replace breakfast?
No, Pınar Protein Coffee alone is not a complete breakfast. Although it supplies protein, it does not provide the range of foods and nutrients you would get from a varied meal; have it alongside breakfast rather than treating it as the whole meal.
Is Pınar Protein Coffee good for weight loss?
Pınar Protein Coffee does not cause weight loss on its own. Its protein may help make a snack more filling, but whether it fits a weight-loss plan depends on how it is used in place of or alongside other foods.
Is Pınar Protein Coffee sweeter than regular coffee?
Pınar Protein Coffee may taste sweeter than plain coffee because it is a milk-based packaged drink, but its exact sugar content cannot be determined from its protein amount. Check the package’s sugar listing and ingredients for a definite answer.
Can you drink Pınar Protein Coffee every day?
Yes, many people can include Pınar Protein Coffee in their daily routine. Account for its caffeine alongside other coffee or energy drinks, and remember that it is a milk-based drink rather than a replacement for a varied diet.
Should you shake Pınar Protein Coffee before drinking it?
Follow the package directions for Pınar Protein Coffee. If the drink appears separated after standing, gently shaking it may help mix it, but do not shake a bottle that is swollen, leaking, or otherwise damaged.
Protein Coffee (Pınar, 26g protein) Vitamins & Minerals
Vitamins
B12
1.25µg · 52% DV
B2
0.45mg · 35% DV
B5
1mg · 20% DV
Biotin
5µg · 17% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
225mg · 32% DV
Iodine
20µg · 13% DV
Potassium ⭐
400mg · 12% DV
Sodium
125mg · 5% DV
Protein Coffee (Pınar, 26g protein) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Protein Coffee (Pınar, 26g protein)
To burn the 155 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Protein Coffee (Pınar, 26g protein)?
Protein Coffee from Pınar is a bottled, milk-based iced coffee, combining coffee flavour with a smooth, creamy texture. It is ready to drink, so it works as a convenient alternative to making coffee at home when you are out or short on time.
Enjoy it chilled at breakfast, during a commute or as an afternoon coffee break; it also pairs well with toast or a simple pastry. Its standout nutritional feature is the protein: the bottle provides 26 g. If you want a lighter snack alongside it, choose fruit rather than adding another rich or sweet item.
How Nutritious Is Protein Coffee (Pınar, 26g protein)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Protein Coffee (Pınar, 26g protein) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Coffee (Pınar, 26g protein) Contain Allergens?
Contains these allergens:
Which Diets Is Protein Coffee (Pınar, 26g protein) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Coffee (Pınar, 26g protein) Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.