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Low GI

İçim Fit Protein Coffee Milk Drink Calories

High-protein coffee milk drink

CALORIES

64kcal

GI

34low

POTASSIUM

240mg

FIBER

0g

İçim Fit Protein Coffee Milk Drink Nutrition Facts

Selected: 100 g

64

KCAL / 100G

Carbs

5.2g

· 32%

Protein

10.4g

· 65%

Fat

0.2g

· 3%

Fiber

0g

İçim Fit Protein Coffee Milk Drink Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.21mg · 16% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

150mg · 21% DV

Calcium

190mg · 19% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

İçim Fit Protein Coffee Milk Drink Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is İçim Fit Protein Coffee Milk Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Fit Protein Coffee Milk Drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is İçim Fit Protein Coffee Milk Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Fit Protein Coffee Milk Drink Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to İçim Fit Protein Coffee Milk Drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

İçim Fit Protein Coffee Milk Drink — Frequently Asked Questions

How many calories and how much protein are in İçim Fit Protein Coffee Milk Drink?

It contains 64 calories and 10.4 g of protein per 100 g. It also provides 0.2 g of fat per 100 g.

Is İçim Fit Protein Coffee Milk Drink suitable for a diet?

It has 5.2 g of carbohydrates per 100 g and a glycemic index of 34. It is compatible with vegetarian, gluten-free, flexitarian, and omnivorous diets, but contains dairy.

Have another question about İçim Fit Protein Coffee Milk Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.