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High-protein coffee-flavored powdered drink mix
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
22g
· 23%
Protein
55g
· 58%
Fat
8g
· 19%
Fiber
3g
Vitamins
B2
0.7mg · 54% DV
B3
8.5mg · 53% DV
B12
0.8µg · 33% DV
B5
1.2mg · 24% DV
Minerals
Phosphorus
520mg · 74% DV
Calcium
420mg · 42% DV
Magnesium
95mg · 23% DV
Potassium ⭐
780mg · 23% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Protein cappuccino powder provides 390 calories and 55 g of protein per 100 g. It also contains 22 g of carbohydrates, 8 g of fat, and 3 g of fiber per 100 g.
With a glycemic index of 35, protein cappuccino powder is considered low GI. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.