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Prosecco Extra Dry Calories
Italian sparkling wine with moderate-low residual sugar; contains alcohol and sulfites.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Prosecco Extra Dry (150 g) has 107 calories. That works out to 71 calories per 100 g. It contains 2.3 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Prosecco Extra Dry Nutrition Facts
Selected: 1 cup (medium) · 150 g
107
KCAL / 150G
Carbs
2.3g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 8% · Fat 0%
Prosecco Extra Dry nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 107 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 2.3 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Prosecco Extra Dry?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 107 kcal |
| 1 cup (small) | 90 g | 64 kcal |
| 100 g | 100 g | 71 kcal |
| 1 cup (medium) | 120 g | 85 kcal |
| 1 cup (large) | 180 g | 128 kcal |
| 1 cup (extra large) | 240 g | 170 kcal |
| 1 bottle (half) | 375 g | 266 kcal |
| 1 bottle (whole) | 750 g | 533 kcal |
Calculated from 71 calories per 100 g.
Frequently Asked Questions About Prosecco Extra Dry
Is Prosecco Extra Dry sweet or dry?
Prosecco Extra Dry tastes lightly sweet rather than bone-dry. Despite its name, Extra Dry is sweeter than Brut in sparkling-wine terminology, but drier than the category called Dry.
What is the difference between Prosecco Extra Dry and Brut?
Prosecco Extra Dry has more residual sugar and a rounder, slightly sweeter taste than Prosecco Brut. Choose Brut if you prefer a noticeably drier sparkling wine.
How is Prosecco Extra Dry different from Champagne?
Prosecco Extra Dry comes from Italy, while Champagne must come from France’s Champagne region. Prosecco is commonly made using tank fermentation; Champagne typically develops its bubbles through a second fermentation in the bottle, creating a different style.
What grapes are used to make Prosecco Extra Dry?
Prosecco Extra Dry is made primarily from Glera grapes. Rules allow some other grape varieties in the blend, but Glera is the main variety associated with Prosecco’s fresh, fruity character.
How should Prosecco Extra Dry be served?
Serve Prosecco Extra Dry chilled so its fresh aromas and bubbles come through. Chill the bottle before serving, pour it into sparkling-wine glasses, and avoid leaving it open at room temperature.
What food goes well with Prosecco Extra Dry?
Prosecco Extra Dry pairs well with salty snacks, seafood, and mild cheeses. Its lively bubbles and gentle sweetness also work as an aperitif; strongly spiced or heavy dishes can overwhelm its delicate flavors.
How do you open a bottle of Prosecco Extra Dry safely?
Hold the cork firmly and turn the bottle slowly rather than pulling or twisting the cork sharply. Keep the bottle angled away from people and breakable objects to reduce the chance of the cork popping out suddenly.
How long does Prosecco Extra Dry last after opening?
After opening, keep Prosecco Extra Dry refrigerated with a stopper designed for sparkling wine. Its bubbles fade quickly, so drink it soon; a regular wine stopper may not hold the pressure securely.
Can you use Prosecco Extra Dry in cocktails?
Yes, Prosecco Extra Dry works in cocktails such as an Aperol Spritz, where it adds bubbles and a touch of sweetness. Open the bottle just before mixing and use it promptly to preserve its fizz.
Can you drink Prosecco Extra Dry during pregnancy?
No. Prosecco Extra Dry contains alcohol, and no amount of alcohol is known to be safe during pregnancy. Choose a non-alcoholic sparkling drink instead.
Prosecco Extra Dry Vitamins & Minerals
Vitamins
B6
0.03mg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Vitamin E
0.15mg · 1% DV
Minerals
Manganese
0.15mg · 7% DV
Potassium ⭐
107mg · 3% DV
Iron
0.45mg · 3% DV
Phosphorus
17mg · 2% DV
Sodium
6mg · 0% DV
Prosecco Extra Dry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Prosecco Extra Dry
To burn the 107 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Prosecco Extra Dry?
Prosecco Extra Dry is a sparkling wine from northeastern Italy, usually made primarily from Glera grapes. Despite its name, Extra Dry is not the driest style: it tends to taste rounder and a little softer than Brut. Expect lively bubbles and fresh, often fruity notes. In Italy it is commonly poured as an aperitivo or served with light snacks; elsewhere, it works well as a celebratory drink or alongside seafood, mild cheeses and crisp, savoury bites. Serve it well chilled.
It contains alcohol and has relatively little carbohydrate, with no fat or fibre. Pairing it with lighter food keeps the occasion feeling fresh. If you prefer to avoid alcohol, choose a non-alcoholic sparkling alternative; otherwise, enjoy it in moderation.
How Nutritious Is Prosecco Extra Dry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Prosecco Extra Dry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Prosecco Extra Dry Contain Allergens?
No known major allergens
Which Diets Is Prosecco Extra Dry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Prosecco Extra Dry Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.