Categories ▾Tools ▾Food Guide Compare

🥤

●Low GI

Probiotic shot with raspberry and elderberry Calories

Fermented probiotic shot with raspberry and elderberry

CALORIES

45kcal

38low

POTASSIUM

118mg

FIBER

Probiotic shot with raspberry and elderberry Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.3g

· 100%

Protein

· 0%

Fat

· 0%

Fiber

Probiotic shot with raspberry and elderberry Vitamins & Minerals

Vitamins

Vitamin C

14mg · 16% DV

Vitamin E

0.5mg · 3% DV

Vitamin K

4µg · 3% DV

0.02mg · 2% DV

Minerals

Potassium ⭐

118mg · 3% DV

Magnesium

8mg · 2% DV

Phosphorus

16mg · 2% DV

Calcium

14mg · 1% DV

Probiotic shot with raspberry and elderberry Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Probiotic shot with raspberry and elderberry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probiotic shot with raspberry and elderberry Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Probiotic shot with raspberry and elderberry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probiotic shot with raspberry and elderberry Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Probiotic shot with raspberry and elderberry

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Probiotic shot with raspberry and elderberry — Frequently Asked Questions

How many calories are in a raspberry and elderberry probiotic shot?

A raspberry and elderberry probiotic shot contains 45 calories per 100 g. It also provides 11.25 g of carbohydrates per 100 g.

Is a raspberry and elderberry probiotic shot gluten-free and allergen-friendly?

This probiotic shot is suitable for a gluten-free diet. However, it contains dairy, so it is not suitable for people with a milk allergy.

Have another question about Probiotic shot with raspberry and elderberry?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.