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Probiotic kefir with celery, banana, and pineapple Calories
Probiotic fermented dairy drink blended with fruit and celery
CALORIES
GI
POTASSIUM
FIBER
Probiotic kefir with celery, banana, and pineapple Nutrition Facts
Selected: 100 g
8
KCAL / 100G
Carbs
1.2g
· 48%
Protein
0.4g
· 16%
Fat
0.4g
· 36%
Fiber
0.4g
Probiotic kefir with celery, banana, and pineapple Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.34mg · 7% DV
Vitamin C
5.8mg · 6% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Probiotic kefir with celery, banana, and pineapple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probiotic kefir with celery, banana, and pineapple Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic kefir with celery, banana, and pineapple Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic kefir with celery, banana, and pineapple Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic kefir with celery, banana, and pineapple Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Probiotic kefir with celery, banana, and pineapple
Probiotic kefir with celery, banana, and pineapple — Frequently Asked Questions
How many calories are in probiotic kefir with celery, banana, and pineapple?
Probiotic kefir with celery, banana, and pineapple provides 8 calories per 100 g. It contains 1.2 g of carbohydrates, 0.4 g of protein, and 0.4 g of fat per 100 g.
Is probiotic kefir with celery, banana, and pineapple low glycemic?
This kefir has a glycemic index of 41 and contains 1.2 g of carbohydrates per 100 g. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.