Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Probiotic Drink (Raspberry & Hibiscus) Calories
Probiotic, low calorie, fruity, fermented
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Probiotic Drink (Raspberry & Hibiscus) (200 g) has 64 calories. That works out to 32 calories per 100 g. It contains 14.4 g of carbs, 1.6 g of protein, 0.4 g of fat and 1 g of fiber. Its 0.2 µg of B12 covers 8% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Probiotic Drink (Raspberry & Hibiscus) Nutrition Facts
Selected: 1 bottle (medium) · 200 g
64
KCAL / 200G
Carbs
14.4g
· 5% DV
Protein
1.6g
· 3% DV
Fat
0.4g
· 1% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 85% · Protein 9% · Fat 6%
Probiotic Drink (Raspberry & Hibiscus) nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 64 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Trans fat | 0 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 14.4 g | 5% |
| Fiber | 1 g | 4% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Probiotic Drink (Raspberry & Hibiscus)?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 64 kcal |
| 100 g | 100 g | 32 kcal |
| 1 bottle (small) | 100 g | 32 kcal |
| 1 cup (medium) | 150 g | 48 kcal |
| 1 pack (medium) | 180 g | 58 kcal |
| 1 cup (large) | 250 g | 80 kcal |
| 1 pack (large) | 250 g | 80 kcal |
| 1 bottle (large) | 300 g | 96 kcal |
Calculated from 32 calories per 100 g.
Frequently Asked Questions About Probiotic Drink (Raspberry & Hibiscus)
Can a raspberry and hibiscus probiotic drink improve gut health?
A raspberry and hibiscus probiotic drink may support gut health if it contains live, suitable cultures. Benefits depend on the strains and whether they remain alive in the bottle; the word “probiotic” alone does not guarantee a particular effect.
Is a raspberry and hibiscus probiotic drink the same as kombucha?
No, a raspberry and hibiscus probiotic drink is not necessarily kombucha. Kombucha is made by fermenting sweetened tea with a specific culture, while probiotic drinks can use different ingredients and fermentation methods.
Does a raspberry and hibiscus probiotic drink contain live cultures after pasteurization?
Usually, pasteurization reduces or eliminates live probiotic cultures in a raspberry and hibiscus probiotic drink. Some products are fermented after heating or use other methods, so the product’s culture information matters.
What does a raspberry and hibiscus probiotic drink taste like?
A raspberry and hibiscus probiotic drink typically tastes fruity and tart, with raspberry notes and a tang from hibiscus and fermentation. The sweetness and sourness vary by recipe, so it may taste less sweet than fruit juice.
Does a raspberry and hibiscus probiotic drink need refrigeration after opening?
Yes, refrigerate a raspberry and hibiscus probiotic drink after opening and finish it within the period stated on the bottle. Keeping it sealed and chilled helps preserve its quality and limits contamination.
Can you heat a raspberry and hibiscus probiotic drink?
You can heat a raspberry and hibiscus probiotic drink, but high heat can reduce its live cultures. Drink it cold or at room temperature if you want to preserve the probiotic organisms.
Does a raspberry and hibiscus probiotic drink contain caffeine?
Raspberry and hibiscus do not naturally contain caffeine, so a raspberry and hibiscus probiotic drink is not inherently caffeinated. Added tea or another caffeine-containing ingredient could change that.
Does a raspberry and hibiscus probiotic drink have added sugar?
It may. Fermentation does not make a raspberry and hibiscus probiotic drink automatically sugar-free, and fruit-based recipes can contain naturally occurring or added sugars. The carbohydrate figure alone does not reveal how much is sugar.
Can you drink a raspberry and hibiscus probiotic drink every day?
Yes, most people can drink a raspberry and hibiscus probiotic drink daily. If you are new to fermented drinks, start with a small amount; reduce or stop drinking it if it causes persistent digestive discomfort.
Is a raspberry and hibiscus probiotic drink safe during pregnancy?
That depends on whether the raspberry and hibiscus probiotic drink is pasteurized and how much hibiscus it contains. Ask your healthcare professional before drinking it if it is unpasteurized or your pregnancy is high-risk.
Probiotic Drink (Raspberry & Hibiscus) Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
Vitamin C
4mg · 4% DV
B6
0.06mg · 4% DV
Biotin
1µg · 3% DV
Minerals
Calcium
50mg · 5% DV
Phosphorus
24mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
70mg · 2% DV
Sodium
36mg · 2% DV
Probiotic Drink (Raspberry & Hibiscus) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Probiotic Drink (Raspberry & Hibiscus)
To burn the 64 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Probiotic Drink (Raspberry & Hibiscus)?
Probiotic Drink (Raspberry & Hibiscus) is a chilled, fermented dairy drink flavoured with raspberry and hibiscus. Raspberry brings a gentle fruitiness and tang, while hibiscus adds a tart, floral note. It is usually smooth and pourable, rather than as thick as yoghurt.
Serve it cold for breakfast or as a snack, on its own or alongside fruit, oats or a light sandwich. Its flavour suits a simple breakfast, and it can also be a refreshing option between meals. It is low in calories and fat, with most of its energy coming from carbohydrates; protein is modest. If you prefer a less sweet-tasting pairing, have it with plain oats or fresh fruit rather than a pastry.
How Nutritious Is Probiotic Drink (Raspberry & Hibiscus)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Probiotic Drink (Raspberry & Hibiscus) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic Drink (Raspberry & Hibiscus) Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic Drink (Raspberry & Hibiscus) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic Drink (Raspberry & Hibiscus) Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Compare Probiotic Drink (Raspberry & Hibiscus)
Foods Similar to Probiotic Drink (Raspberry & Hibiscus)
Have another question about Probiotic Drink (Raspberry & Hibiscus)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.