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Potato chips with sea salt Calories
Classic snack, high calorie, salty, crispy
CALORIES
GI
POTASSIUM
FIBER
Potato chips with sea salt Nutrition Facts
Selected: 100 g
536
KCAL / 100G
Carbs
52.9g
· 39%
Protein
6.6g
· 5%
Fat
34.6g
· 56%
Fiber
4.2g
Potato chips with sea salt Vitamins & Minerals
Vitamins
Vitamin E
3.5mg · 23% DV
B6
0.35mg · 21% DV
B3
2.6mg · 16% DV
B1
0.15mg · 13% DV
Minerals
Potassium ⭐
1200mg · 35% DV
Sodium
560mg · 24% DV
Phosphorus
110mg · 16% DV
Magnesium
40mg · 10% DV
Potato chips with sea salt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Potato chips with sea salt Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Potato chips with sea salt Contain Allergens?
No known major allergens
Which Diets Is Potato chips with sea salt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Potato chips with sea salt Fat Profile
SATURATED
3.2g
MONOUNSATURATED
12.5g
POLYUNSATURATED
8.3g
Omega 6:3 ratio 405:1
Above the ideal 4:1 (405:1).
Foods Similar to Potato chips with sea salt
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Nutrition data compiled from USDA FoodData Central and scientific sources.