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Unsweetened, collagen-enriched, low-calorie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Plain cold coffee with collagen (240 g) has 58 calories. That works out to 24 calories per 100 g. It contains 0.7 g of carbs, 13.9 g of protein, 0.2 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
58
KCAL / 240G
Carbs
0.7g
· 0% DV
Protein
13.9g
· 28% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 5% · Protein 92% · Fat 3%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 13.9 g | 28% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 58 kcal |
| 100 g | 100 g | 24 kcal |
| 1 serving (mini) | 150 g | 36 kcal |
| 1 cup (small) | 180 g | 43 kcal |
| 1 can (medium) | 240 g | 58 kcal |
| 1 bottle (small) | 250 g | 60 kcal |
| 1 bottle (medium) | 330 g | 79 kcal |
| 1 cup (large) | 350 g | 84 kcal |
| 1 serving (extra large) | 500 g | 120 kcal |
Calculated from 24 calories per 100 g.
Plain cold coffee with collagen can be a convenient way to combine coffee and collagen, but it is not a cure or a guaranteed skin or joint treatment. Its overall value depends on the rest of your diet and what you want from it.
Plain cold coffee with collagen contains caffeine from the coffee, but the amount cannot be determined from its name alone. It varies with the coffee used and the serving, so check the product information if you need to limit caffeine.
There is no established reason to consider the collagen in plain cold coffee with collagen ineffective simply because it is mixed with coffee. Research on collagen supplements’ benefits is still limited, and results can vary by person and outcome.
Yes, you can warm plain cold coffee with collagen or mix it into hot coffee. Heating changes the drink’s temperature, not its caffeine content; follow any preparation instructions provided for the specific product.
Yes, milk can be added to plain cold coffee with collagen. It makes the drink creamier and changes its nutritional composition, so the finished drink will differ from the plain version.
Plain cold coffee with collagen generally tastes primarily of coffee and is not sweetened. Depending on the collagen ingredient and formulation, it may have a slight aftertaste or a different texture.
You can, but the caffeine in plain cold coffee with collagen may make it harder to fall asleep or affect sleep quality. If caffeine affects you, choose a caffeine-free drink or have it earlier in the day.
Yes, but coffee can trigger heartburn, reflux, or stomach discomfort in some people. If that happens, have plain cold coffee with collagen with food or after a meal instead.
Plain cold coffee with collagen still contributes fluid; moderate coffee consumption does not usually cause dehydration in habitual coffee drinkers. It should not replace water as your main drink throughout the day.
No, plain cold coffee with collagen is not a complete replacement for a balanced protein shake. Collagen lacks some essential amino acids found in complete proteins, so it is not an equivalent standalone protein source.
Vitamins
B2
0.19mg · 15% DV
B3
1.44mg · 9% DV
B1
0.02mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Potassium ⭐
192mg · 6% DV
Manganese
0.12mg · 5% DV
Magnesium
19mg · 5% DV
Copper
0.02mg · 2% DV
Sodium
19mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 58 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Plain cold coffee with collagen is chilled coffee with collagen added, served without milk or sweetener. It is a modern variation on iced coffee rather than a dish tied to one particular place; the coffee can be brewed in different ways, then cooled before the collagen is mixed in.
Its roasted, slightly bitter coffee taste comes through clearly, especially over ice. It works as a refreshing drink on a warm day or as an alternative to hot coffee, though serving customs vary around the world. With 5.8 g of protein per 100 g and very little carbohydrate, it can suit those looking for an unsweetened coffee with added protein. Add ice or a splash of milk if you prefer a milder taste.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.