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Plain cold coffee with collagen vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Plain cold coffee with collagen has fewer calories; Plain cold coffee with collagen has more protein; Plain cold coffee with collagen has a lower glycemic index.
🥤
Plain cold coffee with collagen
100 g
🥛
Ayran
100 g
24kcal
Calories
37kcal
5.8✓g
Protein
1.7g
0.3g
Carbs
4.2g
0g
Fiber
0g
0.1g
Fat
1g
5✓
Glycemic Index
50
0.1✓
Glycemic Load
2
80mg
Potassium
160✓mg
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