🧂
Pizza Seasoning Calories
Blend of dried herbs and spices, salty and aromatic
CALORIES
GI
POTASSIUM
FIBER
Pizza Seasoning Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
45g
· 68%
Protein
8.5g
· 13%
Fat
5.5g
· 19%
Fiber
22g
Pizza Seasoning Vitamins & Minerals
Vitamins
Vitamin K
220µg · 183% DV
Vitamin A
1200µg · 133% DV
Folate
180µg · 45% DV
Vitamin E
6.2mg · 41% DV
Minerals
Manganese
4mg · 174% DV
Sodium
3200mg · 139% DV
Copper
1mg · 111% DV
Iron
18mg · 100% DV
Pizza Seasoning Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza Seasoning Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza Seasoning Contain Allergens?
No known major allergens
Which Diets Is Pizza Seasoning Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pizza Seasoning Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pizza Seasoning
Pizza Seasoning — Frequently Asked Questions
How many calories are in pizza seasoning?
Pizza seasoning contains 260 calories per 100 g. Since it is typically used in small amounts, the calories per serving may be much lower.
Is pizza seasoning suitable for a keto and gluten-free diet?
Pizza seasoning is compatible with both keto and gluten-free diets. It also fits vegan, vegetarian, Paleo, and Mediterranean eating patterns.
Have another question about Pizza Seasoning?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.