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Rice noodles Calories
Gluten-free, light, Asian cuisine
CALORIES
GI
POTASSIUM
FIBER
Rice noodles Nutrition Facts
Selected: 100 g
108
KCAL / 100G
Carbs
24.9g
· 92%
Protein
1.8g
· 7%
Fat
0.2g
· 1%
Fiber
0.9g
Rice noodles Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
Biotin
0.6µg · 2% DV
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
Minerals
Phosphorus
20mg · 3% DV
Selenium
1.2µg · 2% DV
Calcium
6mg · 1% DV
Magnesium
4mg · 1% DV
Rice noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice noodles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice noodles Contain Allergens?
No known major allergens
Which Diets Is Rice noodles Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice noodles Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.