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Low GI

Pınar Protein Milk Chocolate Calories

high-protein chocolate milk drink

CALORIES

50kcal

GI

34low

POTASSIUM

240mg

FIBER

0g

Pınar Protein Milk Chocolate Nutrition Facts

Selected: 100 g

50

KCAL / 100G

Carbs

4.8g

· 37%

Protein

5g

· 39%

Fat

1.4g

· 24%

Fiber

0g

Pınar Protein Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

180mg · 18% DV

Iodine

12µg · 8% DV

Potassium

240mg · 7% DV

Pınar Protein Milk Chocolate Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pınar Protein Milk Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar Protein Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pınar Protein Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pınar Protein Milk Chocolate Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pınar Protein Milk Chocolate

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Pınar Protein Milk Chocolate — Frequently Asked Questions

How many calories are in Pınar Protein Chocolate Milk?

Pınar Protein Chocolate Milk contains 50 calories per 100 g. Each 100 g also provides 5 g of protein, 4.8 g of carbohydrates, and 1.4 g of fat.

Is Pınar Protein Chocolate Milk a good source of protein?

It provides 5 g of protein per 100 g, which can help support protein intake. Its glycemic index is 34, but it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Pınar Protein Milk Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.