Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Pınar Protein Pro vanilla drink Calories
high-protein, vanilla, ready-to-drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Pınar Protein Pro vanilla drink (330 g) has 205 calories. That works out to 62 calories per 100 g. It contains 14.9 g of carbs, 33 g of protein, 2.6 g of fat and 0 g of fiber. Its 0.6 mg of B2 covers 46% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.
Pınar Protein Pro vanilla drink Nutrition Facts
Selected: 1 bottle (whole) · 330 g
205
KCAL / 330G
Carbs
14.9g
· 5% DV
Protein
33g
· 66% DV
Fat
2.6g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 28% · Protein 61% · Fat 11%
Pınar Protein Pro vanilla drink nutrition facts table · 1 bottle (whole) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 205 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 1.65 g | 8% |
| Trans fat | 0 g | |
| Sodium | 182 mg | 8% |
| Total carbohydrate | 14.9 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 33 g | 66% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Pınar Protein Pro vanilla drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 330 g | 205 kcal |
| 1 ounce (mini) | 30 g | 19 kcal |
| 100 g | 100 g | 62 kcal |
| ½ bottle (half) | 165 g | 102 kcal |
| 1 serving (small) | 165 g | 102 kcal |
| 1 cup (medium) | 240 g | 149 kcal |
| 1 serving (medium) | 330 g | 205 kcal |
| 1 cup (large) | 330 g | 205 kcal |
Calculated from 62 calories per 100 g.
Frequently Asked Questions About Pınar Protein Pro vanilla drink
How much protein is in a bottle of Pınar Protein Pro vanilla drink?
A whole bottle contains about 33 g of protein. That estimate uses the supplied value of 10 g per 100 g and the typical bottle size of approximately 330 g.
What is Pınar Protein Pro vanilla drink?
Pınar Protein Pro vanilla drink is a ready-to-drink, vanilla-flavoured high-protein beverage. It comes in a single bottle, so it can be used as a convenient snack or alongside a meal without mixing powder.
Is Pınar Protein Pro vanilla drink a meal replacement?
No, it is not a complete meal replacement on its own. Although it provides protein, it does not offer the range of foods found in a full meal; pair it with fruit or a grain-based food if you need something more substantial.
Can you use Pınar Protein Pro vanilla drink after a workout?
Yes, it can be a convenient post-workout protein option. A typical bottle provides about 33 g of protein, but it does not replace fluids or the varied foods you need across the rest of the day.
Does Pınar Protein Pro vanilla drink have added sugar?
The available nutrition information lists 4.5 g of carbohydrate per 100 g, or about 15 g in a typical bottle. That figure does not tell you how much is sugar or whether sugar was added; those details require the ingredient and nutrition labels.
Is Pınar Protein Pro vanilla drink lactose-free?
There is no supplied information confirming that it is lactose-free. Since it contains a dairy allergen, people with lactose intolerance should check the package for lactose information rather than assume this drink is suitable.
Can you mix Pınar Protein Pro vanilla drink into coffee?
Yes, you can add it to coffee as a flavoured milk-style addition. Stir it into warm rather than boiling coffee, and add a small amount first to see whether you like the sweetness and texture.
How should you store Pınar Protein Pro vanilla drink after opening?
Keep the opened bottle refrigerated and follow the package instructions for how soon to finish it. Do not leave it at room temperature after opening, since that can increase the risk of spoilage.
Does Pınar Protein Pro vanilla drink need to be shaken?
Follow the directions printed on the bottle; the information provided does not specify whether shaking is required. If the drink looks separated after storage, gently shaking it before pouring can help redistribute it.
Can Pınar Protein Pro vanilla drink help with weight loss?
It does not cause weight loss by itself. Its protein may make it a filling snack for some people, but replacing a balanced meal with it or adding it on top of usual meals will not automatically lead to weight loss.
Pınar Protein Pro vanilla drink Vitamins & Minerals
Vitamins
B2
0.59mg · 45% DV
B12
0.99µg · 41% DV
Biotin
8.25µg · 28% DV
B5
1.15mg · 23% DV
Minerals
Phosphorus
314mg · 45% DV
Calcium
396mg · 40% DV
Iodine
53µg · 35% DV
Potassium ⭐
528mg · 16% DV
Sodium
182mg · 8% DV
Pınar Protein Pro vanilla drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pınar Protein Pro vanilla drink
To burn the 205 calories in 1 bottle (whole) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pınar Protein Pro vanilla drink?
Pınar Protein Pro vanilla drink is a ready-to-drink, milk-based beverage with vanilla flavour, sold in a bottle for convenience. Its sweet, creamy taste makes it an easy alternative to plain milk when you want something more flavoured, without needing to mix or prepare anything.
It can be enjoyed chilled at breakfast, between meals or as a grab-and-go drink; in Turkey, it also fits readily into a quick post-workout snack. It is high in protein, with 10 g per 100 g. If you prefer a more filling snack, pair it with fruit or a small handful of nuts; its vanilla sweetness also works well alongside unsweetened coffee.
How Nutritious Is Pınar Protein Pro vanilla drink?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pınar Protein Pro vanilla drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar Protein Pro vanilla drink Contain Allergens?
Contains these allergens:
Which Diets Is Pınar Protein Pro vanilla drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pınar Protein Pro vanilla drink Fat Profile
SATURATED
1.65g
MONOUNSATURATED
0.66g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 1.4:1
Below the ideal 4:1 — a good omega balance.
Compare Pınar Protein Pro vanilla drink
Foods Similar to Pınar Protein Pro vanilla drink
Have another question about Pınar Protein Pro vanilla drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.