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Pınar Pro+ Milk Iced Latte Calories
High-protein milky iced coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Pınar Pro+ Milk Iced Latte (330 g) has 191 calories. That works out to 58 calories per 100 g. It contains 21.1 g of carbs, 19.8 g of protein, 4.6 g of fat and 0 g of fiber. Its 0.7 mg of B2 covers 56% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Pınar Pro+ Milk Iced Latte Nutrition Facts
Selected: 1 bottle (medium) · 330 g
191
KCAL / 330G
Carbs
21.1g
· 8% DV
Protein
19.8g
· 40% DV
Fat
4.6g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 39% · Fat 20%
Pınar Pro+ Milk Iced Latte nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 191 kcal | |
| Total fat | 4.6 g | 6% |
| Saturated fat | 2.97 g | 15% |
| Trans fat | 0.17 g | |
| Sodium | 149 mg | 6% |
| Total carbohydrate | 21.1 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 19.8 g | 40% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Pınar Pro+ Milk Iced Latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 191 kcal |
| 100 g | 100 g | 58 kcal |
| 1 cup (small) | 150 g | 87 kcal |
| ½ bottle (half) | 165 g | 96 kcal |
| 1 cup (medium) | 200 g | 116 kcal |
| 1 cup (large) | 250 g | 145 kcal |
| 1 bottle (small) | 250 g | 145 kcal |
| 1 serving (medium) | 330 g | 191 kcal |
Calculated from 58 calories per 100 g.
Frequently Asked Questions About Pınar Pro+ Milk Iced Latte
Does Pınar Pro+ Milk Iced Latte contain caffeine?
Yes. It contains coffee, so it also contains caffeine. If the bottle does not state the caffeine amount, you cannot reliably compare it with a particular espresso or another branded coffee drink.
Can you drink Pınar Pro+ Milk Iced Latte straight from the bottle?
Yes. Pınar Pro+ Milk Iced Latte is a ready-to-drink beverage, so you do not need to brew or dilute it. Serve it chilled, or pour it over ice knowing that the ice may dilute the coffee flavor.
How much sugar is in Pınar Pro+ Milk Iced Latte?
The carbohydrate figure alone does not show how much sugar comes naturally from milk or whether sugar has been added. To answer that, look for sugar or sweetener in the product’s ingredient list.
How should you store Pınar Pro+ Milk Iced Latte after opening?
Refrigerate Pınar Pro+ Milk Iced Latte after opening and use it within the time stated on the bottle. Avoid leaving the opened drink at room temperature for an extended period.
Can you heat Pınar Pro+ Milk Iced Latte?
Yes, you can heat it, although it is made as a chilled milk coffee. Pour it into a separate heat-safe container, warm it gently rather than boiling it, and drink it soon after heating.
Is Pınar Pro+ Milk Iced Latte suitable for someone with lactose intolerance?
It may not be suitable because it contains milk, which can contain lactose. Unless the bottle specifically identifies it as lactose-free, people who react to lactose may prefer a lactose-free coffee drink.
Is Pınar Pro+ Milk Iced Latte a good post-workout drink?
It can be a convenient post-workout drink because it combines milk with protein. It is not a complete recovery meal, though, so you may need other foods to meet your energy and nutrition needs.
Can children drink Pınar Pro+ Milk Iced Latte?
It is not an ideal everyday drink for young children because it contains coffee and therefore caffeine. For children, water and ordinary milk are better routine choices than a caffeinated coffee drink.
Can you drink Pınar Pro+ Milk Iced Latte during pregnancy?
It contains coffee, so its caffeine contributes to your daily total during pregnancy. If the caffeine amount is not stated on the bottle or you are unsure how it fits your intake, ask your healthcare professional.
Does Pınar Pro+ Milk Iced Latte replace a meal?
No. Pınar Pro+ Milk Iced Latte is a protein-containing coffee drink, not a balanced meal. It does not provide the variety of foods you would get from a meal with sources of vegetables, fruit, and other nutrients.
Pınar Pro+ Milk Iced Latte Vitamins & Minerals
Vitamins
B2
0.73mg · 56% DV
B12
1.06µg · 44% DV
B5
1.15mg · 23% DV
Biotin
3.96µg · 13% DV
Minerals
Phosphorus
347mg · 50% DV
Calcium
396mg · 40% DV
Iodine
59µg · 39% DV
Potassium ⭐
578mg · 17% DV
Sodium
149mg · 6% DV
Pınar Pro+ Milk Iced Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pınar Pro+ Milk Iced Latte
To burn the 191 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pınar Pro+ Milk Iced Latte?
Pınar Pro+ Milk Iced Latte is a ready-to-drink bottled coffee beverage made with milk, served cold. It offers the familiar iced-latte combination in a convenient format for times when you want a milky coffee without making one yourself.
The milk gives it a smooth, creamy character, while the coffee brings a gentle roasted note; it is best enjoyed well chilled and shaken before opening. Have it as a quick breakfast drink, an afternoon pick-me-up or a cold coffee on the go. Its protein content makes it more substantial than a plain coffee, so it can pair well with fruit or a small snack when you want something simple.
How Nutritious Is Pınar Pro+ Milk Iced Latte?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pınar Pro+ Milk Iced Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar Pro+ Milk Iced Latte Contain Allergens?
Contains these allergens:
Which Diets Is Pınar Pro+ Milk Iced Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pınar Pro+ Milk Iced Latte Fat Profile
SATURATED
2.97g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 1.9:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.