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Pınar Peach Iced Tea Calories
Sweetened peach-flavored iced tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Pınar Peach Iced Tea (250 g) has 68 calories. That works out to 27 calories per 100 g. It contains 16.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Pınar Peach Iced Tea Nutrition Facts
Selected: 1 can (medium) · 250 g
68
KCAL / 250G
Carbs
16.8g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Pınar Peach Iced Tea nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 68 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Pınar Peach Iced Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 68 kcal |
| 100 g | 100 g | 27 kcal |
| 1 cup (small) | 150 g | 41 kcal |
| 1 cup (medium) | 200 g | 54 kcal |
| 1 bottle (small) | 330 g | 89 kcal |
| 1 bottle (medium) | 500 g | 135 kcal |
| 1 bottle (large) | 1000 g | 270 kcal |
Calculated from 27 calories per 100 g.
Frequently Asked Questions About Pınar Peach Iced Tea
Does Pınar Peach Iced Tea contain caffeine?
It may contain caffeine because it is a tea-based drink. The nutrition information provided does not state the caffeine amount, so avoid drinking it close to bedtime if caffeine affects your sleep.
Does Pınar Peach Iced Tea contain real peach juice?
The drink is peach-flavoured, but that does not necessarily mean it contains much peach fruit or juice. Check its ingredient list for the amount, if any, of peach juice.
Is Pınar Peach Iced Tea a good replacement for soda?
It can be an alternative if you want a tea-flavoured soft drink, but it is still sweetened. Choosing water or unsweetened tea more often helps limit added sugar.
Can Pınar Peach Iced Tea keep you hydrated?
Yes, it contributes fluid, but it is sweetened and is not a better everyday hydration choice than water. Use water as your main drink, especially during exercise or hot weather.
Can you freeze Pınar Peach Iced Tea into ice pops?
Yes, you can freeze Pınar Peach Iced Tea in ice-pop molds. Leave room at the top for expansion, and expect the frozen treat to retain the drink’s sweetness.
Why does Pınar Peach Iced Tea taste different from freshly brewed peach tea?
Pınar Peach Iced Tea is a packaged, sweetened drink, while freshly brewed peach tea is made by steeping tea and adding peach separately. The sweetness and peach flavour can therefore taste more pronounced in the packaged version.
Can you drink Pınar Peach Iced Tea before a workout?
Yes, but it is not an essential workout drink. It provides fluid and carbohydrates, but water is usually enough for a typical short workout; its caffeine may also affect people who are sensitive to it.
Should Pınar Peach Iced Tea be chilled before serving?
Chilling Pınar Peach Iced Tea before serving makes it more refreshing and brings out its iced-tea character. Keep an opened container refrigerated and close it between servings.
Can Pınar Peach Iced Tea be used in a mocktail?
Yes, use Pınar Peach Iced Tea as the base and add sparkling water, citrus, or fresh mint. Since the drink is already sweetened, taste the mixture before adding any more sweetener.
Is Pınar Peach Iced Tea suitable for people avoiding caffeine?
It may not be a reliable caffeine-free choice because it is tea-based. If you need to avoid caffeine completely, choose a drink clearly identified as caffeine-free instead.
Pınar Peach Iced Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.13mg · 6% DV
Copper
0.03mg · 3% DV
Potassium ⭐
30mg · 1% DV
Phosphorus
5mg · 1% DV
Sodium
7.5mg · 0% DV
Pınar Peach Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pınar Peach Iced Tea
To burn the 68 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pınar Peach Iced Tea?
Pınar Peach Iced Tea is a packaged, sweetened tea drink flavoured with peach. It brings together the mild, slightly astringent character of tea and a noticeably fruity sweetness, and is usually served chilled.
In Turkey, it is a familiar cold drink in warm weather, enjoyed at home or on the go, often alongside a snack or a meal. English-speaking readers may also find it an easy alternative to hot tea when they want something cold and sweet. It contains no protein or fat; each 100 g provides 27 calories and 6.7 g of carbohydrate. For a less sweet pairing, serve it with water or choose unsweetened iced tea.
How Nutritious Is Pınar Peach Iced Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pınar Peach Iced Tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar Peach Iced Tea Contain Allergens?
No known major allergens
Which Diets Is Pınar Peach Iced Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pınar Peach Iced Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.