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●Low GI

Pınar Kido chocolate milk Calories

kid-oriented flavored milk, source of calcium and protein

CALORIES

79kcal

34low

POTASSIUM

155mg

FIBER

0.6g

Pınar Kido chocolate milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12.1g

· 61%

Protein

3.1g

· 16%

Fat

2.1g

· 23%

Fiber

0.6g

Pınar Kido chocolate milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.17mg · 13% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

11µg · 7% DV

Potassium ⭐

155mg · 5% DV

Pınar Kido chocolate milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

4.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pınar Kido chocolate milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar Kido chocolate milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pınar Kido chocolate milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pınar Kido chocolate milk Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pınar Kido chocolate milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Pınar Kido chocolate milk — Frequently Asked Questions

How many calories are in Pınar Kido chocolate milk?

Pınar Kido chocolate milk contains 79 calories per 100 g. The same serving provides 12.1 g of carbohydrates, 3.1 g of protein, and 2.1 g of fat.

Is Pınar Kido chocolate milk suitable for a gluten-free diet?

Pınar Kido chocolate milk is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Pınar Kido chocolate milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.