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Pınar Almond Drink Calories
Plant-based almond drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pınar Almond Drink (200 g) has 54 calories. That works out to 27 calories per 100 g. It contains 6.2 g of carbs, 1 g of protein, 2.6 g of fat and 0.4 g of fiber. Its 0.4 mg of B2 covers 32% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Pınar Almond Drink Nutrition Facts
Selected: 1 cup (medium) · 200 g
54
KCAL / 200G
Carbs
6.2g
· 2% DV
Protein
1g
· 2% DV
Fat
2.6g
· 3% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 8% · Fat 44%
Pınar Almond Drink nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 54 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 0.2 g | 1% |
| Trans fat | 0 g | |
| Sodium | 80 mg | 3% |
| Total carbohydrate | 6.2 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Pınar Almond Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 54 kcal |
| 100 g | 100 g | 27 kcal |
| 1 cup (small) | 150 g | 41 kcal |
| 1 serving (medium) | 200 g | 54 kcal |
| 1 pack (mini) | 200 g | 54 kcal |
| 1 cup (large) | 250 g | 68 kcal |
| 1 bottle (small) | 250 g | 68 kcal |
| 1 serving (large) | 300 g | 81 kcal |
| 1 pack (jumbo) | 1000 g | 270 kcal |
Calculated from 27 calories per 100 g.
Frequently Asked Questions About Pınar Almond Drink
What is Pınar almond drink?
Pınar almond drink is a plant-based beverage made with almonds. People commonly pour it over cereal, blend it into smoothies, or use it in recipes that call for milk.
Can you use Pınar almond drink in coffee?
Yes, you can add Pınar almond drink to coffee. It may separate in very hot or acidic coffee, so pour it in gradually; warming it gently first can help it blend more smoothly.
Can Pınar almond drink replace milk in baking?
Yes, Pınar almond drink can replace milk in many cakes, muffins, and pancakes, usually in a similar amount. Its almond flavour may come through, and it may not brown or enrich a recipe exactly like dairy milk.
Does Pınar almond drink separate?
Yes, Pınar almond drink can separate after standing or when added to hot, acidic drinks. Shake the carton before pouring, and stir the drink into coffee or tea gradually to reduce visible separation.
Should you shake Pınar almond drink before using it?
Yes, shake Pınar almond drink before each use. Ingredients can settle or separate while the carton sits, and shaking helps redistribute them for a more even pour.
Can you put Pınar almond drink in a smoothie?
Yes, Pınar almond drink works well as the liquid in a smoothie. Blend it with fruit, oats, or nut butter; add it gradually if you want a thicker texture.
Can you freeze Pınar almond drink?
You can freeze Pınar almond drink, but its texture may become grainy or separate after thawing. Thaw it in the refrigerator and shake or blend it well; it is generally better for cooking or smoothies afterward.
How should you store Pınar almond drink after opening?
Keep opened Pınar almond drink refrigerated with the carton closed. Follow the package’s instructions for how soon to use it after opening, and discard it if its smell, appearance, or taste has changed.
Can children drink Pınar almond drink instead of cow’s milk?
Pınar almond drink can be served as a beverage to children, but it is not nutritionally equivalent to cow’s milk and should not automatically replace it as a main milk source. It must never replace infant formula.
How is Pınar almond drink different from homemade almond milk?
Pınar almond drink is a packaged product, while homemade almond milk is made by blending almonds with water and straining the mixture. Their taste and thickness can differ, so they may behave differently in recipes.
Pınar Almond Drink Vitamins & Minerals
Vitamins
B2
0.42mg · 32% DV
B12
0.76µg · 32% DV
Vitamin E
1.2mg · 8% DV
Vitamin D
1.5µg · 8% DV
Minerals
Calcium
240mg · 24% DV
Sodium
80mg · 3% DV
Phosphorus
24mg · 3% DV
Magnesium
12mg · 3% DV
Potassium ⭐
70mg · 2% DV
Pınar Almond Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pınar Almond Drink
To burn the 54 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pınar Almond Drink?
Pınar Almond Drink is a packaged, plant-based drink made with almonds and used as an alternative to dairy milk. Its mild almond flavour and pourable texture work well chilled on their own, over cereal or porridge, and in coffee, smoothies and recipes that call for milk.
It is relatively low in energy, at 27 calories per 100 g, but provides just 0.5 g of protein per 100 g. Think of it as a light drink rather than a substantial protein source. For a more filling breakfast, pair it with oats and a protein-rich food; it can also be added to coffee or used in a smoothie for a gentle nutty flavour.
How Nutritious Is Pınar Almond Drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pınar Almond Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar Almond Drink Contain Allergens?
Contains these allergens:
Which Diets Is Pınar Almond Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pınar Almond Drink Fat Profile
SATURATED
0.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.6g
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Nutrition data compiled from USDA FoodData Central and scientific sources.