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Baked chicken with potatoes Calories

Oven-baked chicken and potatoes; high-protein, moderate-carb mixed main dish

CALORIES

165kcal

58medium

POTASSIUM

305mg

FIBER

1.3g

Baked chicken with potatoes Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

9.8g

· 24%

Protein

15.5g

· 38%

Fat

7.1g

· 38%

Fiber

1.3g

Baked chicken with potatoes Vitamins & Minerals

Vitamins

5.8mg · 36% DV

0.32mg · 19% DV

0.78mg · 16% DV

Biotin

4µg · 13% DV

Minerals

Selenium

13.5µg · 25% DV

Phosphorus

155mg · 22% DV

Sodium

240mg · 10% DV

Zinc

1mg · 9% DV

Baked chicken with potatoes Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Baked chicken with potatoes Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked chicken with potatoes Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baked chicken with potatoes Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked chicken with potatoes Fat Profile

SATURATED

1.8g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 23:1

Above the ideal 4:1 (23:1).

Foods Similar to Baked chicken with potatoes

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Baked chicken with potatoes — Frequently Asked Questions

How many calories are in baked chicken with potatoes?

Baked chicken with potatoes provides 165 calories per 100 g. The same serving contains 15.5 g of protein, 9.8 g of carbohydrates, and 7.1 g of fat.

Is baked chicken with potatoes suitable for a gluten-free diet?

Yes, baked chicken with potatoes is compatible with a gluten-free diet. It is also suitable for omnivore, Mediterranean, Paleo, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.