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Cream Fruit Cake Calories
Creamy, fruity, sweet cake
CALORIES
GI
POTASSIUM
FIBER
Cream Fruit Cake Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
35g
· 53%
Protein
3.6g
· 5%
Fat
12g
· 42%
Fiber
1.2g
Cream Fruit Cake Vitamins & Minerals
Vitamins
Vitamin A
60µg · 7% DV
Vitamin C
6mg · 7% DV
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
Sodium
110mg · 5% DV
Cream Fruit Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream Fruit Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream Fruit Cake Contain Allergens?
Contains these allergens:
Which Diets Is Cream Fruit Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream Fruit Cake Fat Profile
SATURATED
6.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Cream Fruit Cake
Cream Fruit Cake — Frequently Asked Questions
Kremalı meyveli pasta kaç kalori?
Kremalı meyveli pasta 100 gramında 270 kalori içerir. Aynı miktarda 35 g karbonhidrat, 12 g yağ ve 3,6 g protein bulunur.
Kremalı meyveli pasta gluten veya süt ürünü içerir mi?
Evet. Kremalı meyveli pasta gluten, yumurta ve süt ürünleri içerir; bu alerjenlere karşı hassasiyeti veya alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.