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Pasta with ground beef, vegetables, and tomato paste Calories
Hearty mixed pasta dish with ground beef, vegetables, and tomato paste offering balanced protein and carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Pasta with ground beef, vegetables, and tomato paste Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
18.7g
· 45%
Protein
8.1g
· 20%
Fat
6.4g
· 35%
Fiber
2.1g
Pasta with ground beef, vegetables, and tomato paste Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.1mg · 13% DV
B6
0.16mg · 9% DV
Biotin
2.6µg · 9% DV
Minerals
Selenium
12.4µg · 23% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Sodium
248mg · 11% DV
Pasta with ground beef, vegetables, and tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with ground beef, vegetables, and tomato paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with ground beef, vegetables, and tomato paste Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with ground beef, vegetables, and tomato paste Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with ground beef, vegetables, and tomato paste Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.52g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Pasta with ground beef, vegetables, and tomato paste
Pasta with ground beef, vegetables, and tomato paste — Frequently Asked Questions
How many calories are in pasta with ground beef, vegetables, and tomato paste?
Pasta with ground beef, vegetables, and tomato paste contains 168 calories per 100 g. It provides 8.1 g of protein, 18.7 g of carbohydrates, and 6.4 g of fat per 100 g.
Is pasta with ground beef, vegetables, and tomato paste suitable for a Mediterranean diet?
Yes, it is listed as compatible with Mediterranean, flexitarian, and omnivore diets. It contains gluten, so it is not suitable for people who need to avoid gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.