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Refreshing juice drink with vitamin C and added fiber from basil seeds
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
46
KCAL / 100G
Carbs
10.8g
· 88%
Protein
0.4g
· 3%
Fat
0.5g
· 9%
Fiber
1.2g
Vitamins
Vitamin C
12mg · 13% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Folate
6µg · 2% DV
Minerals
Magnesium
14mg · 3% DV
Potassium ⭐
110mg · 3% DV
Calcium
18mg · 2% DV
Phosphorus
16mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.08g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Passion fruit juice with basil seeds contains 46 calories per 100 g. The same serving provides 10.8 g of carbohydrates, 0.4 g of protein, and 0.5 g of fat.
Yes, passion fruit juice with basil seeds is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.