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●Low GI

Parsley cucumber lemon soda smoothie Calories

Low-calorie refreshing green smoothie with vitamin C

CALORIES

18kcal

15low

POTASSIUM

180mg

FIBER

0.8g

Parsley cucumber lemon soda smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 74%

Protein

0.7g

· 16%

Fat

0.2g

· 10%

Fiber

0.8g

Parsley cucumber lemon soda smoothie Vitamins & Minerals

Vitamins

Vitamin K

180µg · 150% DV

Vitamin C

22mg · 24% DV

Vitamin A

118µg · 13% DV

Folate

34µg · 9% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

180mg · 5% DV

Magnesium

16mg · 4% DV

Calcium

34mg · 3% DV

Parsley cucumber lemon soda smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Parsley cucumber lemon soda smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Parsley cucumber lemon soda smoothie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Parsley cucumber lemon soda smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Parsley cucumber lemon soda smoothie Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Parsley cucumber lemon soda smoothie

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Parsley cucumber lemon soda smoothie — Frequently Asked Questions

How many calories are in parsley cucumber lemon soda smoothie?

Parsley cucumber lemon soda smoothie contains 18 calories per 100 g. It also provides 0.2 g of fat per 100 g.

Is parsley cucumber lemon soda smoothie suitable for a low-glycemic diet?

With a glycemic index of 15, parsley cucumber lemon soda smoothie is a low-GI beverage. It contains 3.2 g of carbohydrates and 0.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.