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🥤

●Low GI

Parsley apple lemon vinegar smoothie Calories

Low-calorie plant-based smoothie with vitamin C

CALORIES

24kcal

32low

POTASSIUM

170mg

FIBER

1.1g

Parsley apple lemon vinegar smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.7g

· 84%

Protein

0.6g

· 9%

Fat

0.2g

· 7%

Fiber

1.1g

Parsley apple lemon vinegar smoothie Vitamins & Minerals

Vitamins

Vitamin K

180µg · 150% DV

Vitamin A

210µg · 23% DV

Vitamin C

18mg · 20% DV

Folate

24µg · 6% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

170mg · 5% DV

Calcium

28mg · 3% DV

Magnesium

14mg · 3% DV

Parsley apple lemon vinegar smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Parsley apple lemon vinegar smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Parsley apple lemon vinegar smoothie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Parsley apple lemon vinegar smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Parsley apple lemon vinegar smoothie Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Parsley apple lemon vinegar smoothie

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42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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1 kcal

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Unsweetened iced latte

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Parsley apple lemon vinegar smoothie — Frequently Asked Questions

How many calories are in parsley apple lemon vinegar smoothie?

Parsley apple lemon vinegar smoothie contains 24 calories per 100 g. The same serving provides 5.7 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.

Is parsley apple lemon vinegar smoothie suitable for a low-glycemic diet?

With a glycemic index of 32, parsley apple lemon vinegar smoothie is a low-GI beverage. It provides 1.1 g of fiber per 100 g and is suitable for vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.