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Paris éclair Calories
French pastry, chocolate and cream
CALORIES
GI
POTASSIUM
FIBER
Paris éclair Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
38g
· 43%
Protein
5g
· 6%
Fat
20g
· 51%
Fiber
2g
Paris éclair Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
B5
0.4mg · 8% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Calcium
60mg · 6% DV
Paris éclair Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Paris éclair Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Paris éclair Contain Allergens?
Contains these allergens:
Which Diets Is Paris éclair Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Paris éclair Fat Profile
SATURATED
10g
MONOUNSATURATED
6g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Paris éclair
Paris éclair — Frequently Asked Questions
Paris ekler kaç kalori içerir?
Paris ekler 100 gramda 350 kalori içerir. Aynı miktarda 38 g karbonhidrat, 20 g yağ ve 5 g protein bulunur.
Paris eklerin glisemik indeksi yüksek mi?
Paris eklerin glisemik indeksi 65'tir. Karbonhidrat içeriği 100 gramda 38 g'dır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.