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Ouzo / Raki Calories
Anise-flavored spirit, high alcohol content, low nutritional value
CALORIES
GI
POTASSIUM
FIBER
Ouzo / Raki Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
0.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Ouzo / Raki Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Ouzo / Raki Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ouzo / Raki Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ouzo / Raki Contain Allergens?
No known major allergens
Which Diets Is Ouzo / Raki Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ouzo / Raki Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Ouzo / Raki
Ouzo / Raki — Frequently Asked Questions
How many calories are in ouzo or raki?
Ouzo or raki contains 295 calories per 100 g. It has no protein or fat and provides 0.5 g of carbohydrates per 100 g.
Is ouzo or raki suitable for a gluten-free or vegan diet?
Ouzo or raki is classified as compatible with gluten-free, vegan, and vegetarian diets. It is a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.