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chocolate-coated wafer candy with creamy filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
58g
· 43%
Protein
6g
· 4%
Fat
31g
· 53%
Fiber
1.8g
Vitamins
B2
0.18mg · 14% DV
B12
0.22µg · 9% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
150mg · 21% DV
Iron
2mg · 11% DV
Calcium
95mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16g
MONOUNSATURATED
9g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Ouro Branco çikolata 100 gramda 540 kalori içerir. Aynı miktarda 31 g yağ ve 58 g karbonhidrat bulunur.
Evet. Ouro Branco çikolata süt ürünleri, soya ve gluten alerjenlerini içerir; bu alerjenlere hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.