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Organic red fruit mix drink Calories
Organic mixed red fruit drink
CALORIES
GI
POTASSIUM
FIBER
Organic red fruit mix drink Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.2g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.3g
Organic red fruit mix drink Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin K
2.5µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
85mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
9mg · 1% DV
Organic red fruit mix drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Organic red fruit mix drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic red fruit mix drink Contain Allergens?
No known major allergens
Which Diets Is Organic red fruit mix drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic red fruit mix drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Organic red fruit mix drink
Organic red fruit mix drink — Frequently Asked Questions
How many calories are in an organic red fruit mix drink?
An organic red fruit mix drink contains 46 calories per 100 g. It provides 11.2 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.
Is organic red fruit mix drink suitable for a vegan and gluten-free diet?
Yes, organic red fruit mix drink is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.