🍊🥤
Fresh orange mandarin juice Calories
Rich in vitamin C and antioxidants, refreshing fresh fruit juice.
CALORIES
GI
POTASSIUM
FIBER
Fresh orange mandarin juice Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.2g
· 90%
Protein
0.7g
· 6%
Fat
0.2g
· 4%
Fiber
0.2g
Fresh orange mandarin juice Vitamins & Minerals
Vitamins
Vitamin C
32mg · 36% DV
B1
0.06mg · 5% DV
Folate
18µg · 5% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
160mg · 5% DV
Magnesium
9mg · 2% DV
Phosphorus
13mg · 2% DV
Calcium
12mg · 1% DV
Fresh orange mandarin juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fresh orange mandarin juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fresh orange mandarin juice Contain Allergens?
No known major allergens
Which Diets Is Fresh orange mandarin juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fresh orange mandarin juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fresh orange mandarin juice
Fresh orange mandarin juice — Frequently Asked Questions
How many calories are in fresh orange mandarin juice?
Fresh orange mandarin juice has 45 calories per 100 g. Per 100 g, it also provides 10.2 g carbs, 0.7 g protein, and 0.2 g fat.
Is fresh orange mandarin juice suitable for vegan or gluten-free diets?
Yes. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, paleo, flexitarian, and omnivore diets, and it is minimally processed.
Have another question about Fresh orange mandarin juice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.