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Orange and Mandarin Mixed Fruit Juice Calories
Rich in vitamin C, contains natural sugars, refreshing beverage
CALORIES
GI
POTASSIUM
FIBER
Orange and Mandarin Mixed Fruit Juice Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
10.4g
· 92%
Protein
0.7g
· 6%
Fat
0.1g
· 2%
Fiber
0.2g
Orange and Mandarin Mixed Fruit Juice Vitamins & Minerals
Vitamins
Vitamin C
38mg · 42% DV
B1
0.07mg · 6% DV
Folate
24µg · 6% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
180mg · 5% DV
Magnesium
10mg · 2% DV
Phosphorus
17mg · 2% DV
Calcium
13mg · 1% DV
Orange and Mandarin Mixed Fruit Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange and Mandarin Mixed Fruit Juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange and Mandarin Mixed Fruit Juice Contain Allergens?
No known major allergens
Which Diets Is Orange and Mandarin Mixed Fruit Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange and Mandarin Mixed Fruit Juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Orange and Mandarin Mixed Fruit Juice
Orange and Mandarin Mixed Fruit Juice — Frequently Asked Questions
How many calories are in orange and mandarin mixed fruit juice?
Orange and mandarin mixed fruit juice provides 46 calories per 100 g. It contains 10.4 g of carbohydrates and 0.7 g of protein per 100 g.
What is the glycemic index of orange and mandarin mixed fruit juice?
Orange and mandarin mixed fruit juice has a glycemic index of 50. It contains 10.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.