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Noodle seasoning mix Calories
High-sodium, flavor-dense processed seasoning blend
CALORIES
GI
POTASSIUM
FIBER
Noodle seasoning mix Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
48g
· 69%
Protein
8g
· 12%
Fat
6g
· 19%
Fiber
7g
Noodle seasoning mix Vitamins & Minerals
Vitamins
B6
0.35mg · 21% DV
B3
3.2mg · 20% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Sodium
18500mg · 804% DV
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Phosphorus
160mg · 23% DV
Noodle seasoning mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Noodle seasoning mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Noodle seasoning mix Contain Allergens?
Contains these allergens:
Which Diets Is Noodle seasoning mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Noodle seasoning mix Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.6g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Noodle seasoning mix
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Nutrition data compiled from USDA FoodData Central and scientific sources.